Saturday, May 9, 2015

Cucumber, Mint, Lemon Drink

In case you are wondering where I have been, its almost a month and I am getting pampered by my in- laws and my parents in my home at Kochi, doing nothing, simply sitting n eating.. atleast thats what my weighing machine says ..:-)


Now coming to the post, in this hot, sultry weather who doesn't like to have a big glass of iced juice and that too which is a good detox for your body.
This is a perfect refreshing drink as the main ingredients in this are cucumber, which helps our body to flush out toxins as it contains citrulline, which is an amino acid. This drink has mint leaves, which have a nice refreshing flavor and last but not the least lemon, which helps to stimulate and regulate the digestive tract.

Using these three ingredients we can make an amazing magical drink which is perfect for our body. Lets make it and enjoy in this hot weather.
Ingredients:
  1. Cucumber- 1/2
  2. Mint- a handful
  3. Lemon- 1 no
  4. Honey- 2-3 tbsps
Method:
  1. Grind the cucumber, mint leaves and 1 lemon juice well in a blender.
  2. Strain this in serving glasses and mix honey as required. Enjoy this amazing drink in a hot summer weather.



     

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