A healthy and nutritious fish sticks would be a perfect tea time snacks or after-school snacks. As kids would be hungry by evening, these fish sticks would be a great option to make as it would take very less time. A crispy outside with a moist inside fish stick is what everybody will love to dig in. These would make a perfect party appetizer.
My daughter will be very hungry after her swimming classes and every day I make sure she eats a healthy snack after an hour-long swimming.
Strips of fish are covered in spiced bread crumbs and baked to perfection. You can have oven roasted veggies along with these fish sticks, which will make a perfect dinner. Hope you all will try this and let me know
Ingredients:
- Cod Fish Fillet- 1/2 pound (cut into strips)
- All Purpose Flour- 1/4 cup
- Bread Crumbs- 1/2 Cup
- Dried Herb Mix- 2 tbsp
- Smoked Paprika Powder- 1/2 Tsp
- Salt- as required
- Pepper Powder- 1 Tsp
- Garlic Powder- 1/2 tbsp
- Egg- 1 no
Method:
- Preheat the oven to 350 degrees F. Mix the bread crumbs with dried herbs, smoked paprika, garlic powder, salt, and pepper. Place the flour and egg in separate shallow bowls.
- Take the fish strips, dip it in the all-purpose flour, shake off the excess. Dip that in the egg and then in the bread crumb mixture. Place them on a lined baking tray. When all the fish strips are done coating, arrange them on a baking tray and bake for about 10-12 minutes. When done, enjoy the fish sticks with ranch or tartar sauce.
These look absolutely stunning.
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