Baked Chicken- Veggie salad with Creamy, Tangy Avocado Dressing

These days we are so much into salad that I would be searching for different salad recipes or dressings. One such salad which we all like is this chicken- veggies salad with a creamy and tangy avocado dressing. Tough this baked marinated chicken- veggie I usually make, this time I wanted a dressing that goes well with this salad and here is an easy and simple dressing that will be liked by all.  The left over dressing got finished like a dip with the nachos by my kids. Trust me this will be a perfect dish among guests and they end up asking for a second serve.

In the chicken- veggie salad, you can add any vegetables of your choice and nuts or boiled eggs and enjoy just like that but I found the dressing gets well blended with the salad and kids will enjoy the most. For kids, cut the chicken into bit sized pieces and mix everything and place it in tacos and serve them. Trust me, they wont leave till everything gets finished.

This avocado dressing is delicious, creamy and perfect to drizzle on all your salads. I love avocados in most of my dishes or in smoothies. They taste darn delicious and are very healthy and nutritious. This dressing is similar to guacamole, but this is little more runny and pour able.

This dressing is so easy to make just add all the ingredients in a blender or processor and processes till it becomes a creamy consistency. Hope you all like this and try it out.
Ingredients:
For Chicken- Veggie Salad:

1. Boneless Chicken pieces- 1 Cup
2. Salt- as required
3. Pepper- 1 tsp
4. Chili Powder- 1 tsp
5. Turmeric Powder- 1 tsp
6. Carrots(Cut into strips)- 1 no
7. Mushrooms (cut into 4)- 2 Cups
8. Corn- 1/4 Cup

Method:

• Rub the chicken with the spices and keep this aside for 30 min.
• In a cast iron pan, add the marinated chicken, corn, mushrooms, carrots, salt and pepper. Bake for about 20- 25 min in a pre-heated oven of 350 degrees F.

For the Creamy, tangy Avocado dressing:

1. Avocado (cubed)- 1 no
2. Garlic Clove- 1 no
3. Juice of lemon- 1/2
4. Parsley Leaves- few
5. Olive Oil- 1 tbsp
6. Salt- to taste
7. Greek Yogurt- 2 tbsp

Method:

• Blend all the ingredients in a blender and take in a serving bowl or mix it with above made chicken- veggie salad and enjoy.

Quinoa & Egg Salad

A healthy and nutritious salad a day keeps the guilt away, that is what I believe. Most of the days I like to have salad and I will be searching for a different variety of salads. Till now I have made salads using grilled chicken, fish but never made an egg salad.

This simple and healthy salad is made out of very fewer ingredients. This salad consists of all of my favorite ingredients which are boiled and mixed together.

These salads are filling, low- cal and a great way to satisfy your daily requirements. We can have this salad any time of the day. The nutty quinoa goes very well with soft eggs. I hope you all would like this.

Ingredients:

1. Eggs- 3-4 nos
2. Quinoa- ¼ Cup
3. Broccoli- 1 Cup
4. Spinach- ½ Cup
5. Capsicum- ½ no
6. Olives- 6- 7 nos (optional)
7. Salt- as required
8. Pepper- 1 Tsp
9. Avocados- 1 no
10. Boiled Corn- ½ Cup

Method:

1. Boil the eggs till done. Remove the shell and 2 eggs cut in half and the remaining eggs remove the yolks and cut into quarters.
2. Cook the quinoa till done. Boil the broccoli and capsicum by adding little water. Wash, drain and slice the spinach to pieces.
3. In a bowl mix everything together slowly, add the sliced avocados and enjoy a healthy salad.

Healthy and Nutritious Mango- Avocado Salad

I got this salad recipe from one of my friends, who is a fitness expert from Bangalore, who posts healthy dishes on her Instagram and Facebook page. I liked this salad recipe as it required very fewer ingredients and a healthy salad will be ready within minutes.

This salad is so delicious that you will finish off in a go. The flavors and textures in this salad are perfectly balanced. I love the colors in this refreshing mango avocado salad. We like salads and most of the days for dinner I prepare a different variety of salads. Fortunately, my kids, even the younger one love these salads to the core. He likes broccoli in any form.

In this salad we have to choose ripe mangoes, or else they won’t taste perfect. Chop all the mangoes, avocado into bite sized pieces and mix all the ingredients and serve. We can also add different herbs and also if you want we can also add grilled prawns or salmon. This salad is so refreshing and very filling. Try this out and let me know.

Ingredients:

1. Ripe Mangoes- 2 nos
2. Avocado- 3 nos
3. Onions- 2 nos
4. Lemon Juice- 2 tbsp
5. Olive Oil- 1 tbsp
6. Salt- as required
7. Pepper powder- 1 tbsp

Method:

1. Chop the mangoes and avocado into square bite size pieces. Chop the onions to small pieces.
2. Mix all the ingredients in a bowl, adjust the salt accordingly and serve as required.

Avocado Ice cream

Spring is already here and the temperatures are soaring. Though it is cold in the night, it’s hot during day time and what is the best option to beat the heat???? ICE CREAM!!!!!

Ice creams are my weakness. Whenever or wherever it is , I am ready to have an ice cream. Even if I have cold, if somebody offers me an ice cream, I won’t deny it. I am crazy about them.

This avocado ice cream is super simple to make. Just blend all the ingredients required in the blender and freeze it, an amazingly delicious silky smooth ice cream will be ready. Pure bliss.

Let me assure you all that this ice cream is fantastic, just try this out. You all will love this.

This has a perfect green colour, gorgeous texture and scrumptious taste.

Ingredients:

1. Avocado- 2 nos
2. Whole milk- 1 Cup
3. Heavy Cream- ½ Cup
4. Sugar- ½ Cup or as required to your taste buds
5. Lemon Juice- 1 tbsp

Method:

1. 
   
   Cut the avocados and scoop out the flesh. Mash them well using a fork
2. In a blender pour all the ingredients and blend well to a fine puree.
3. Transfer this puree in a freezer safe dish and freeze for about 3- 4 hours and then take it out and blend this mixture well in the blender.
4. Again transfer this mixture in a dish and freeze for about 3 hours.
5. Repeat the above process of blending for one more time and then freeze. Enjoy a lovely scoop of scrumptious ice cream.