Guavas are rich in vitamins, minerals and many antioxidants. This is a versatile fruit with only 60 calories per fresh guava, the fruit makes an easy, interesting, non fattening dessert. Nutritional content of this juice helps you gain a healthy immune system.
- Guava- 2 nos
- Sugar- 3-4 tbsp
- Water- 1 glass
- Cut the guava into small pieces and add the sugar and water in a blender and blend well,
- Sieve it through a strainer and discard the seeds. Enjoy this amazingly refreshing drink along with ice cubes or as it is.